How Sleep Can Improve Your Happiness & Productivity - ebook by Mike Armstrong Ebooks and the first book in a 5 part SMART Happiness Formula series of ebooks for Entrepreneurs!

The first book in a 5 part series about how to increase your happiness and productivity by implementing the SMART Happiness Formula.

This book is about how to improve your happiness & productivity via getting good sleep.

The ebook consists of:

Table of Contents

1. Introduction to the SMART Happiness Formula

2. The Power of Sleep in Your Happiness and Productivity

3. The Science Behind Sleep and Happiness

4. The Benefits of Quality Sleep

5. How to Improve Your Sleep

6. Building Sleep into Your SMART Routine

7. Conclusion: Sleep as the Foundation of the SMART Happiness Formula

The ebook is produced by Mike Armstrong Ebooks #MikeArmstrongEbooks and is written by #MikeArmstrong and his part of the #SMARTHappinessFormula